₱375.00
Amaranth is an ancient grain that has been a dietary staple food of the Inca, Mayan and Aztec civilizations for 8000 years. It’s impressive nutrient content is associated with a number of health benefits. It is naturally gluten-free, high in protein, fiber, micronutrients and antioxidants.
It is an excellent addition to your diet with its earthy, nutty flavor that works well in a variety of dishes. It is a healthier substitute for rice or pasta due to its high protein and fiber content. It can also be added to soups and stews to add flavor and thickness.
Product of Peru
HEALTH BENEFITS
HOW TO USE
Amaranth can be used in place of pasta, rice or couscous. It can also thicken soups and stews. To enhance digestion and mineral absorption, sprout in water for 1-3 days. To prepare as rice substitute, cook in 3:1 Amaranth to water ratio. Boil until all the water is absorbed.
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