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Almond Nuts

450.00

Almonds are very popular tree nuts that are native to the Middle East. These nuts are low in carbohydrates but high in healthy fats, protein, fiber and magnesium – perfect choice for people with diabetes and high blood pressure.

Almonds are one of the best sources of Vitamin E and they are high in antioxidants. These can protect your cells from oxidative damage, a major contributor to inflammation, aging and diseases like cancer. Aside from the impressive nutritional profile, Almonds can also enhance weight loss. Though they are high in calories, they do not seem to promote weight gain since the body does not absorb around 15% of the calories in the nuts. Studies show that eating Almonds and other nuts can increase fullness and help you eat fewer calories.

100% organic Raw Almonds. Vegan, all natural, no additives or preservatives.

Product of Turkey

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HEALTH BENEFITS

  • Loaded with Anti-oxidants
  • High in Vitamin E
  • Rich in healthy fats
  • Packed with Magnesium
  • Low in Carbohydrates
  • High in Fiber
  • Good source of Protein

HOW TO USE

Almonds can be eaten raw or roasted. They can be enjoyed as a snack or as nutritious addition to granolas, trail mixes, cereals or smoothies.  Raw Almonds can be roasted in the oven at 180°C for 10-15 minutes. Stir every 3-5 minutes to avoid burning. Alternatively, toss them in a skillet for 3-5 minutes or until slightly brown.

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Size

200 grams