HEALTH BENEFITS
- Loaded with Anti-oxidants
- High in Vitamin E
- Rich in healthy fats
- Packed with Magnesium
- Low in Carbohydrates
- High in Fiber
- Good source of Protein
HOW TO USE
Almonds can be eaten raw or roasted. They can be enjoyed as a snack or as nutritious addition to granolas, trail mixes, cereals or smoothies. Raw Almonds can be roasted in the oven at 180°C for 10-15 minutes. Stir every 3-5 minutes to avoid burning. Alternatively, toss them in a skillet for 3-5 minutes or until slightly brown.